Are you ready to get out of pain?

I'm a Licensed Massage Therapist, Certified NeuroKinetic Therapist (Advanced Level 3), Certified Precision Nutrition Coach, Certified Positive Performance Mindset Coach, Z-Health Performance Solutions Practitioner, and Pain & Movement Specialist. My passion and specialization is helping people move better, get out of pain, enhance performance, and thrive. I have a unique skillset and have spent thousands of hours emersed in various trainigs. I'm dedicated to helping my clients get better, faster. I help my clients get out of pain and move better so they can enjoy the activities they love. Let's chat about what might work best for you and your needs.

VISION & MISSION

My vision is to be a light in this world by making a positive impact on people's lives. My mission and purpose in life is to love and serve others. It’s important to me to provide a safe space for people to feel seen, heard, and understood. I cannot pour from an empty cup, so I make it a daily habit to continuously grow and improve physically, mentally, emotionally, spiritually, and intellectually. This allows me to be my best self so I can serve others better. 

MASSAGE STYLE

My ever-evolving massage style is fueled with intentional presence, engaged skill, and interactive communication. I believe in working with the body, not against it. My training has taught me that trying to force a muscle to release is counter-productive and can actually result in increased pain. 

PERSONALIZATION

I aim to understand the unique needs of each client and tailor my treatment plans to each client's specific needs to achieve the best possible results.  I look forward to the opportunity to help you get out of pain and move better so you can move more often and enjoy the activities you love. In my free time, you can find me dancing, working out, hiking, biking, reading, learning new things, hanging out with my family & friends, and traveling to new places.