About

Hi, I'm Claudia. My vision is to be a light in this world by making a positive impact on people's lives. My mission and purpose in life is to love and serve others. It’s important to me to provide a safe space for people to feel seen, heard, and understood. I cannot pour from an empty cup, so I make it a daily habit to continuously grow and improve physically, mentally, emotionally, spiritually, and intellectually. This allows me to be my best self so I can serve others better. Ever since I was a young kid, I've loved connecting with and helping people, dancing, doing gymnastics, being active and moving, and learning new things. None of that has changed even as I become an adult. I still love all these things. In my free time, you can find me hanging out with my fiance and friends, dancing, working out, hiking, biking, reading, learning new things, and traveling to new places.

My passion and specialization is helping people move better, get out of pain, enhance performance, and thrive. I do this through massage and movement therapy. I'm dedicated to helping my clients get better, faster. I help my clients get out of pain and move better so they can enjoy the activities they love. I've been a Licensed Massage Therapist since 2017. I continue to learn and add more tools to my tool belt so I have many ways to help my clients. My ever-evolving massage style is fueled with intentional presence, engaged skill, and interactive communication. I believe in working with the body, not against it. My training has taught me that trying to force a muscle to release is counter-productive and can actually result in increased pain. I aim to understand the unique needs of each client and tailor my treatment plans to each client's specific needs to achieve the best possible results. With extensive knowledge of sports injuries and a passion for helping athletes recover and perform at their best, I've worked with youth, adult, and college sports teams, as well as individual athletes of all levels. Movement is necessary for all humans to survive and thrive. I look forward to the opportunity to help you get out of pain and move better so you can move more often and enjoy the activities you love. Continue scrolling to see my trainings and certifications.

• Z-Health® Certified Practitioner - EEP
• Essentials of Elite Performance with Z-Health Performance Solutions
• NeuroFundamentals with Z-Health Performance Solutions
• Certified NeuroKinetic Therapist Level 3 - Advanced 
• Certificate of Completion in NeuroKinetic Therapy Level 3 Seminar with David Weinstock, Founder of NeuroKinetic Therapy
• Certified NeuroKinetic Therapist Level 2 - Intermediate 
• Certificate of Completion in NeuroKinetic Therapy Level 2 Seminar with Dr. Eric Nelson
• Certified NeuroKinetic Therapist Level 1 - Beginner 
• Certificate of Completion in NeuroKinetic Therapy Level 1 Seminar with Dr. Eric Nelson
• Precision Nutrition Level 1 Certified Coach
• Certificate of Completion in Precision Nutrition Level 1 Curriculum 
• Functional Neurology with Dr. Erik Reis, Dr. Michael Lovich, and Dr. Kolby Condos
• The Neuroscience of Movement Marcel Daane, Continuing Education Provider for the American Council on Exercise, IDEA International Fitness Presenter, and Fitness Innovator and Entrepreneur 
• SFMA and Movement with Dr. Kyle Kiesel, Dr. Brooke Kalanick, and Joe Dowdell of Peak Performance Gym
• SFMA and Movement Assessment with Dr. Mike Voight, PT and Co-Creator of The Selective Functional Movement Assessment
• The Psychology of Competition with The Positive Performance Co.
• NeuroKinetic Therapy for Pain Relief with Dr. Perry and David Weinstock
• Alpha Training, Train your Brainwaves to Perform at a Peak Level with Dr. Hardt
• Neurological Training for Strength and Muscle Gain with Adam Miller, former top collegiate Strength and Conditioning Coach, and Jacques Taylor, Expert Strength Coach
• Resistance Training as an exit plan to rehab with Dan John, Strength Coach
• The 5 Steps of Behavioral Change with Tony Cates, MBA
• Corrective Exercise Dosage & Selection with Guido Van Ryssegem ATC
• Strength and Conditioning Benefits for Aches and Pains with Dr. Cody Dimak
• Squats: A Movement Before An Exercise with Dr. Aaron Horschig DPT (Squat University)
• How to Prevent Lower Non-Trauma Athletic Injuries by Training Biofeedback with Dr. Kolby Condos DC
• Personal Training Strategies with Stephane Cazeault
• Runner's Knee & Meniscus Tear Rehab "Looking for the sniper" with Dr. Davis Koh DPT, who has traveled with Olympic teams and treated professional athletes from the NFL, NBA, MLB, and NHL. 
• Muscle Activation and the Nervous System with Greg Roskopf, the founder of Muscle Activation Techniques
• Optimizing Your Training and Recovery - Exercise Physiology and the Nervous System with Dr. Chad Waterbury
• Optimizing Sleep for Sharper Performance with Dr. W. Chris Winter, Neurologist and Sleep Specialist
• Physical Preparation, Conditioning, and Recovery for Elite Athletes with Corey Peacock, PhD
• Training Movement Before Strength with Cory Schlesinger, Sports Performance Coach for Stanford Basketball
• The Neuroscience of Food Addiction with Dr. Nick Avena
• Exercise Selection to Improve Performance with Andy O'Brien, Pittsburg Penguins Strength and Conditioning Coach
• Dynamic Injury Prevention and Movement Optimization with Dr. Tommy John, Sports Performance Specialist and Chiropractor
• NBA Performance Training and Tissue Optimization with Chris Chase, Director of Performance for the Memphis Grizzlies
• Food Intolerances and Athletic Performance with Dr. Pastore
• Functional Anatomy with Dr. Andreo Spina
• Ultimate Athleticism with Max Shank
• The Role of the Gut in Health and Pain Relief with Dr. Brooke Kalanick 
• Coaching Techniques with Rob Taylor
• Program Design and Creating Effective Workouts with Joe Dowdell, CSCS, PT
• New Rules of Posture with Mary Bond, Structural Integration Practitioner 
• Movement and Shoulders with Dr. Mike Reinold
• Better Movement with Todd Hargrove
• Corrective Exercise and the Art of Coaching with Dr. Perry
• Foundation Training with Dr. Eric Goodman
• Precision Nutrition with Dr. John Berardi
• The Hips and Pelvis in Training with Mike Robertson
• Stress Less: How Manipulating Your Stress Response Can Get The Most Out Of Your Training with Dr. Dwayne Jackson
• Using Food As A Therapeutic Tool And Hormone Manipulation In Sports with Victoria Felkar, Researcher, Practitioner, and Educator
• Pain and Movement with Dr. Perry Nickelston
• The FMS & The Functional Capacity Screen with Gray Cook
• Healthy Knees with Dan Pope, DPT
• Ending Knee, Hip, and Low Back Pain By Strengthening The Feet with Tim Bransdon, Founder of The Running Lab
• The Role of Muscle Strengthening in Exercise Therapy for Knee Osteoarthritis with The Senior Rehab Project
• Nutrition Essentials with Dr. Mike Roussell
• Improve Running Efficiency with Dr. Chris Garcia and Dr. Marissa Rescott
• Sports Massage with George Kousaleoes
• Must-Haves for Kids in Sports with Dr. Chris Garcia, Dr. Stephanie Garcia, Dr. Nick Schroeder, and Dr. Marissa Rescott
• Kids in Sports with Growing Pains with Dr. Chris Garcia
• Why You Develop Pain with Dr. Chris Garcia
• Studied Advanced Sports Massage and Flexibility Training
• Studied Muscle Energy Techniques and working with Athletes
• Studied Thai Massage Advanced Techniques with Robert Gardner
• Active Engagement Techniques with Whitney Lowe, Associated Bodywork & Massage Professional
• TMJ Training with Dr. Rand Redfern from the Mayo Clinic
• Massage License awarded by the Department of Regulatory Agencies (DORA)
• Diploma in Massage Therapy from Everest College Colorado Springs
• Certificate of Completion in Thai Massage awarded by Meera Hoffman, NCBTMB Approved Continuing Education Provider- provider #969, 12/2016, 16 hrs
• Certificate of Completion in Thai Massage awarded by Meera Hoffman, NCBTMB Approved Continuing Education Provider- provider #969, 9/2016, 16 hrs